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Quinoa Power Bowl
Southwest Quinoa Salad
Roasted Vegetable Hummus Wrap
Asian Fusion Bowl
Moroccan Chickpea Bowl
Mango Black Bean Bowl
BBQ Chicken & Sweet Corn Bowl
Quinoa Power Bowl
Optional: Grilled BBQ chicken breast, chopped
Cooked quinoa
Sliced cherry tomatoes
Sliced cucumber
Cooked edamame beans
Diced bell peppers
Avocado slices
A sprinkle of feta cheese
Lemon-tahini dressing (tahini, lemon juice, garlic, water to thin)
Optional: add grilled chicken or tofu for extra protein
Southwest Quinoa Salad
Optional: Grilled BBQ chicken breast, chopped
Cooked quinoa
Black beans
Corn kernels
Diced tomatoes
Diced red onions
Sliced avocado
Chopped cilantro
Lime vinaigrette dressing (lime juice, olive oil, salt, pepper)
Optional: jalapeño slices for extra heat
Roasted Vegetable Hummus Wrap
Whole wheat or spinach tortilla wrap
Hummus spread
Roasted vegetables (zucchini, bell peppers, eggplant, onions)
Spinach or mixed greens
Sliced avocado
Sprinkle of feta cheese or vegan alternative
A dash of lemon juice or balsamic glaze
Asian Fusion Bowl
Cooked brown rice or noodles
Grilled chicken or tofu, seasoned with soy sauce and ginger
Steamed broccoli florets
Sliced bell peppers
Shredded carrots
Edamame beans
Sesame seeds
Drizzle of teriyaki sauce or a mix of soy sauce and honey
Moroccan Chickpea Bowl
Cooked chickpeas
Cooked couscous or quinoa
Roasted sweet potatoes, cubed
Spinach leaves
Diced cucumber
Cherry tomatoes, halved
A dollop of Greek yogurt
Sprinkle of crushed almonds
Moroccan spice blend (cumin, cinnamon, coriander, ginger)
Mango Black Bean Bowl
Diced ripe mango
Cooked black beans
Cooked white or brown rice
Diced red bell pepper
Sliced avocado
Chopped red onion
Fresh cilantro leaves
Lime juice and zest
Chili powder and cumin to taste
BBQ Chicken & Sweet Corn Bowl
Grilled BBQ chicken breast, chopped
Cooked sweet corn kernels
Cooked black beans
Diced red onions
Chopped cilantro
Cooked brown rice or quinoa as the base
Drizzle of BBQ sauce
Lime wedge for serving
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